Dr Atkins New Diet Revolution (9780091889487)

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Follow the Dr Atkins' Diet and forget counting calories. Watch the fat melt away as a healthier and firmer body emerges. Enjoy more energy as well as freedom from a range of ailments from diabetes to heart disease. Essentially a low carbohydrate plan, the Atkins' Diet boosts your metabolic rate and once your metabolism is changed, your body adjusts to a new way of burning fat. Dieting can work, and with this medically proven regime you can lose weight without reducing - or counting - calories.

On the Atkins' Diet you can:
-Eat luxuriously and feel completely satisfied
-Experience the metabolic boost the Atkins' Diet provides
-Use a maintenance diet that will ensure you never become fat again
-Enjoy mouth-watering, gourmet recipes

In this edition the world's number one diet expert has updated his proven program to include: new low-carb recipes for breakfast, lunch and dinner; brand new case studies and the very latest scientific research.

Product details

• Format Paperback | 560 pages
• Dimensions 126 x 198 x 33mm | 375g
• Publication date 02 Jan 2003
• Publisher Ebury Publishing
• Imprint Vermilion
• Publication City/Country London, United Kingdom
• Language English
• Edition Statement Upd. ed.
• Illustrations note 0
• ISBN10 0091889480
• ISBN13 9780091889487
• Bestsellers rank 80,581

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